Live Long and Master Aging
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
Live Long and Master Aging
Advocating for a new approach to health care | Dr. Felice Gersh
Why do women live longer than men? Does the ability to bear children play a role and to what extent do evolutionary forces discriminate between men and women?
Dr. Felice Gersh is a board-certified (1984) gynecologist and the founder of a private medical practice, the Integrative Medical Group of Irvine, California. Fellowship trained in a relatively new medical field, known as functional/integrative medicine, Dr. Gersh believes longevity is connected to estrogen. She argues that it is the “most maligned and insulted” of all hormones and acts a natural anti-inflamatory agent to promote good health in both women and men.
Dr. Gersh advocates for a better understanding of the role stomach bacteria play in living a long, healthy life. She believes doctors should “expand their tool boxes” to include acupuncture, herbal medicine and meditation. In this interview she explains why she “had to unlearn” much of what she learned at medical school and calls for a fundamental shake-up in the delivery of health care.
PartiQlar supplements
Enhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin.
Get a 15% discount with the code MASTERAGING15 at PartiQlar
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
