
Live Long and Master Aging
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
Podcasting since 2017 • 275 episodes
Live Long and Master Aging
Latest Episodes
Redefining healthy eating | Elizabeth Borelli
How can a joyful and holistic approach to food help us to live longer and better? Elizabeth Borelli is a lifestyle coach, nutrition expert and author of Tastes Like La Dolce Vita, where she shares her mission to help us live not only long...
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Episode 273
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35:39

Stem cell therapy: Longevity’s next frontier? | Dr. Joy Kong
Stem cell therapy is a growing field of medical intervention that is being used to enhance longevity and healthspan. Advancements in research, biotechnology, and regenerative medicine have expanded its potential applications but it also r...
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Episode 272
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43:41

Longevity's true meaning | Dr. Darshan Shah
Does longevity science have a branding problem? Dr. Darshan Shah believe it does. In this interview the founder and CEO of Next Health discusses the evolving landscape of health optimization, emphasizing the importance of healthspan over mere l...
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Episode 271
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35:53

Empowering women through biology | Dr. Stephanie Estima
Dr. Stephanie Estima is on a mission to empower women by unlocking the potential of their biology. For too long seen as “smaller archetypes of men” she says there is now a growing understanding of the “cadences of women” and their distinc...
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Episode 270
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53:23

Prioritizing health through sleep and nutrition | Cynthia Thurlow
Cynthia Thurlow is a nurse practitioner, author and podcast host. She advocates for a balanced approach to healthcare that marries conventional and functional medicine. With experience in clinical medicine spanning two decades, Thur...
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Episode 269
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44:31
